Cobb salad recipe. Tumaro's wrap sliced diagonally.

Cobb Salad Wrap


Meal Type: Lunch / Dinner

Cuisine / Flavor Profile: American Classic

Dietary Preference: Low-Carb / Keto-Friendly


Classic Cobb salad ingredients wrapped up with homemade Dijon dressing. Features shredded chicken, bacon, blue cheese, and avocado for a satisfying lunch.

Serving Size:

4

prep time:

10 mins

Ingredients


  • 2 boneless skinless chicken breasts
  • ½ teaspoon fine sea salt
  • 2 tablespoons olive oil, divided
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 4 Tumaro’s 8″ Premium White Carb Wise Wraps
  • ½ head romaine lettuce, shredded, (about 1 cup)
  • 1 avocado, pitted and thinly sliced
  • 2 hard boiled eggs, sliced
  • ¼ cup blue cheese crumbles
  • 6 slices cooked turkey bacon, crumbled
  • 1 tomato, sliced

Directions


  1. In a medium saucepan, add chicken, salt, enough water to cover, about 2 cups. Bring to a boil, reduce heat to low, and simmer 15-20 minutes, or until internal temperature reaches 165℉. Take chicken out of water and set aside to cool.
  2. Once cool enough to handle, shred chicken using 2 forks.
  3. In a small bowl, whisk together remaining 2 tablespoons olive oil, mustard, lemon juice. Season with salt and pepper to taste.
  4. To serve, place wraps on work surface. Spread ¼ cup lettuce across the center of each wrap. Top with avocado, egg, blue cheese, bacon, chicken, and tomato. Drizzle dressing over top. Roll up and serve.